For many years’ issues’ around mental health have largely been ignored.  Thankfully, this has now changed, and we’re in a period of rapid growth in the understanding of the complexities and depths of mental health, not to mention the impact to people’s lives.

The internet and general media has paved the way for much of this growth; with businesses, public figures, celebrities and even politicians increasing the awareness. Not only is there more help available, but the dissemination of information has also provided comfort zones for suffers to acknowledge, come out, and seek help.

 

Areas of mental health I can help with:

• Stress, anxiety & panic attacks

• Depression, low sinking feelings

• Addiction, & anger managent

• Dealing with separation / divorce and bereavement

• Insomnia & sleep deprivation

• Self harm

 

I like to provide an holistic healing approach to sufferers of mental health.  More and more people are coming to me looking for a holistic alternative. Some are there to replace traditional methods, others to supplement medications. I’ve treated people with lifelong conditions, and I’ve helped those facing difficult times in their lives where the road ahead is looking even more difficult.

 

My healing methods can help us to better understand root causes but more importantly can help us to target and then aid the healing processes. My supportive approach provides that extra feeling of protection and reassurance, and a platform to monitor progress whilst I fine-tune to deliver positive results.

 

There are so many more areas of mental health that are known to benefit from holistic healing, so contact me today to discuss how I can help you.

 

 

N.B.

MIND, SANE, and the Mental Health Foundation (links are below) are great places to learn more about mental health, and for those who are really struggling, I strongly recommend you seek help from your doctor or a qualified medical health professional. My holistic approach to Mental Health is not designed to replace medical help, but more so to work alongside it; allowing you to experience deep relaxation whilst re-aligning your energy points or chakras to make you feel  better.